Pakistani chicken
Servings: 2
Prep Time: 5 minutes
Cook Time: 15 minutes
Rating: 0.0 / 5
(0 votes)
Ingredients
Ingredients
- 4 thigh with skin chicken thigh
- 1/2 tablespoon ghee
- 1 medium onion
- 3 cloves garlic
- 1 teaspoon fresh ginger
- 1 tablespoon curry powder
- 1 dash salt
- 1/4 cup water
Instructions
Heat up pan. Add ghee. When ghee is hot add the onions, garlic and fresh ginger. Sauté until onions are golden. Add the chicken. Sauté on both sides until chicken is golden. Add curry powder and salt. Sauté for a few minutes. Add the water. Cook for around 10 minutes.
Comments
This is a delicious Pakistani chicken dish.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Pakistani chicken Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories672 | Calories from Fat 2 |
| % Daily Value * | |
| Total Fat 43g | 67% |
| Saturated Fat 13g | 64% |
| Monounsaturated Fat 18g | |
| Polyunsaturated Fat 8g | |
| Trans Fat 0g | |
| Cholesterol 366g | 122% |
| Sodium 282mg | 12% |
| Potassium 828mg | 24% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 2g | 10% |
| Sugars 3g | |
| Protein 60g | 120% |
| Vitamin A | 5% |
| Vitamin C | 14% |
| Calcium | 8% |
| Iron | 5% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 646 kcal | 32% DV |
| Protein | 59.4g | 119% DV |
| Total Fat | 43.3g | 55% DV |
| Carbohydrates | 6.0g | 2% DV |
| Fiber | 1.8g | 6% DV |
| Sugar | 1.0g | 2% DV |
| Sodium | 268mg | 12% DV |
* Percent Daily Values are based on a 2000 calorie diet
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