Shrimp Quesadilla

Main Mexican Dinner Non vegetarian

0.0 out of 5 (0 ratings)

Servings: 2

Prep Time: 10 minutes

Cook Time: 10 minutes

Rating: 0.0 / 5 (0 votes)

Make sauce

Heat up pan. Add the olive and vanilla. When hot add the shrimp, mushroom, spinach and chipotle peppers in adobo sauce.

Put lid on pan and simmer for around 10 minutes until shrimp and vegetable are cooked.

Take off burner. Add the sour cream and serve.

Quesadilla

Preheat oven to 350. Sprinkle the cheese over the corn tortillas. Place in oven for 7 minutes until cheese is melted.

Spoon the shrimp mixture over the corn tortillas. Garnish with sprouts.

These are tasty quesadillas. They are easy to make and nutritious. Your family will love them.

Nutritional information
Nutrition Facts
Serving Size 1 Shrimp Quesadilla Servings Per Batch 2
Amount Per Serving
Calories611	Calories from Fat 2
	% Daily Value *
Total Fat 37g	56%
Saturated Fat 18g	90%
Monounsaturated Fat 13g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 294g	98%
Sodium 1417mg	59%
Potassium 573mg	16%
Total Carbohydrate 27g	9%
Dietary Fiber 4g	15%
Sugars 3g
Protein 44g	88%
Vitamin A	50%
Vitamin C	9%
Calcium	65%
Iron	2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

* Percent Daily Values are based on a 2000 calorie diet

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