Ethiopian fried eggs
Servings: 2
Prep Time: 1 minute
Cook Time: 3 minutes
Rating: 0.0 / 5
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Ingredients
- 3 teaspoons Berbere
- 1 teaspoon olive oil
- 2 medium eggs
- salt to taste
Instructions
Make berbere
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Heat up skillet. Add your olive oil and berbere. Mix together. When oil is hot add your eggs and cook for a few minutes. I place a lid over the eggs to keep steam and fry the eggs. I like mine over easy. Add salt to taste.
http://www.whatscookingtreasures.com/Home/Display?row=294
Heat up skillet. Add your olive oil and berbere. Mix together. When oil is hot add your eggs and cook for a few minutes. I place a lid over the eggs to keep steam and fry the eggs. I like mine over easy. Add salt to taste.
Comments
This is a unique way for frying your eggs Ethiopian style.
Nutritional Information
| Nutrition Facts | |
|---|---|
| Serving Size 1 Ethiopian fried eggs Servings Per Batch 2 | |
| Amount Per Serving | |
| Calories83 | Calories from Fat 1 |
| % Daily Value * | |
| Total Fat 6g | 10% |
| Saturated Fat 2g | 8% |
| Monounsaturated Fat 3g | |
| Polyunsaturated Fat 1g | |
| Trans Fat 0g | |
| Cholesterol 164g | 55% |
| Sodium 143mg | 6% |
| Potassium 61mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 6g | 11% |
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 1% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Nutrition Visualization
Macronutrient Breakdown
% Daily Value
Nutrition Facts (per serving)
| Calories | 83 kcal | 4% DV |
| Protein | 5.5g | 11% DV |
| Total Fat | 6.4g | 8% DV |
| Carbohydrates | 0.3g | 0% DV |
| Fiber | 0.0g | 0% DV |
| Sugar | 0.2g | 0% DV |
| Sodium | 644mg | 28% DV |
* Percent Daily Values are based on a 2000 calorie diet
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