Compare Recipe Nutrition

Comparing 1 recipe(s)

Nutrition Facts Comparison (per serving)

Nutrient Spanish asparagus omelet
Calories 540 kcal Lowest
Protein 361g Highest
Total Fat 381g Lowest
Carbohydrates 201g
Fiber 71g Highest
Sugar 41g Lowest
Sodium 452mg Lowest

Green highlighting indicates the best value for each nutrient.

Visual Comparison

Calories Comparison
Macronutrients Comparison

Health Ratings

Spanish asparagus omelet
Moderately Healthy