Compare Recipe Nutrition

Comparing 1 recipe(s)

Tej
Tej

Servings: 2

Nutrition Facts Comparison (per serving)

Nutrient Tej
Calories 212 kcal Lowest
Protein 11g Highest
Total Fat 01g Lowest
Carbohydrates 411g
Fiber 11g Highest
Sugar 381g Lowest
Sodium 131mg Lowest

Green highlighting indicates the best value for each nutrient.

Visual Comparison

Calories Comparison
Macronutrients Comparison

Health Ratings

Tej
Moderately Healthy