Compare Recipe Nutrition

Comparing 1 recipe(s)

Bitter gourd
Bitter gourd

Servings: 2

Nutrition Facts Comparison (per serving)

Nutrient Bitter gourd
Calories 1674 kcal Lowest
Protein 41g Highest
Total Fat 121g Lowest
Carbohydrates 4091g
Fiber 71g Highest
Sugar 11g Lowest
Sodium 413mg Lowest

Green highlighting indicates the best value for each nutrient.

Visual Comparison

Calories Comparison
Macronutrients Comparison

Health Ratings

Bitter gourd
Moderately Healthy